One Mind, One Body

by j4p4n - uploaded on September 15, 2026, 5:30 am

I was talking to a friend who thought meditation could make a mind with chaos find peace, but I warned that's not true at all. Meditation can bring more trouble to a troubled mind if you are not ready to accept the oneness of the universe. It is better to relax and embrace soothing sounds and try to quiet the mind a bit than to go into a mindless meditation state in that case. Meditation is a religious state of mind, you must have peace to find peace. You must be peace to become peace. Otherwise, if you are not ready, don't try to run into that wild new world, instead just relax and sooth yourself.